Difference between revisions of "Work out Weight Watchers Pro Points Allowance"
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Weight Watchers is an international company that offers diet plans and products to customers, and bases weight loss on the concept of allotting points for food. The system is designed with the idea that each portion of food is assigned points for the types of calories it contains. A meal low in fat and high in protein would be assigned lower points, while one higher in fat would be assigned higher points. The idea is to reach a balance of nutrition while not exceeding daily maximum points. To work out your Weight Watchers daily points allowance, use the following steps. | Weight Watchers is an international company that offers diet plans and products to customers, and bases weight loss on the concept of allotting points for food. The system is designed with the idea that each portion of food is assigned points for the types of calories it contains. A meal low in fat and high in protein would be assigned lower points, while one higher in fat would be assigned higher points. The idea is to reach a balance of nutrition while not exceeding daily maximum points. To work out your Weight Watchers daily points allowance, use the following steps. | ||
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== Steps == | == Steps == | ||
