Difference between revisions of "Warm Your Hands"

Cold hands and feet are a natural part of how your body regulates its temperature and keeps you alive. When your body detects cold (even if your mind doesn’t register the chill), it begins to redirect more blood to vital internal organs, meaning blood gets diverted away from non-essential extremities like your hands and feet, leaving them icy and stiff. Nonetheless, cold hands can be quite uncomfortable and make simple tasks difficult, and in brisk temperatures, cold hands are even at risk of damage from frostbite. It is, therefore, important to have a few tricks up your sleeve about how to warm your hands up when they are cold, and there are many ways this can be done!

Cold hands and feet are a natural part of how your body regulates its temperature and keeps you alive. When your body detects cold (even if your mind doesn’t register the chill), it begins to redirect more blood to vital internal organs, meaning blood gets diverted away from non-essential extremities like your hands and feet, leaving them icy and stiff. Nonetheless, cold hands can be quite uncomfortable and make simple tasks difficult, and in brisk temperatures, cold hands are even at risk of damage from frostbite. It is, therefore, important to have a few tricks up your sleeve about how to warm your hands up when they are cold, and there are many ways this can be done!

== Steps ==

== Steps ==

===Increasing Circulation===

===Increasing Circulation===