Difference between revisions of "Use Kinesio Tapes to Relieve Neck Pain"
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Kinesio tapes were created by Dr. Kenzo Kase in the 1970s, and are the original elastic therapeutic taping. The purpose of Kinesio tapes is to relieve pain, correct muscle function, reposition subluxated joint and improve circulation of blood/lymph. You can ease pain in your muscles and joints by applying to Kinesio tapes to certain areas of the body. | Kinesio tapes were created by Dr. Kenzo Kase in the 1970s, and are the original elastic therapeutic taping. The purpose of Kinesio tapes is to relieve pain, correct muscle function, reposition subluxated joint and improve circulation of blood/lymph. You can ease pain in your muscles and joints by applying to Kinesio tapes to certain areas of the body. | ||
| − | [[Category: Back and Joint Care]] | + | [[Category:Back and Joint Care]] |
== Steps == | == Steps == | ||
===Preparing to Apply the Kinesio Tape=== | ===Preparing to Apply the Kinesio Tape=== | ||
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#*If your tape isn’t as adhesive as possible, you may not get the full effects. | #*If your tape isn’t as adhesive as possible, you may not get the full effects. | ||
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== Tips == | == Tips == | ||
