Difference between revisions of "Use Garlic Against Stress and Toxins for a Better Mood"

{{fa}}Garlic is a hardy plant that grows all over the world and has a very long history of use as a food and as a medicine. Garlic has been used medicinally since at least ancient Egypt. It has been used to treat high blood pressure, high blood lipids, diabetes, vaginal infections, stomach infections with ''H. pylori'', as well as various skin infections. It is also used to increase the circulation of blood and may be useful to increase circulation to various organs, such as the kidney and liver. In general, garlic is considered very safe as a food and as a supplement, even for long-term use.<ref name="rf1">You WC, Brown LM, Zhang L, et al. Randomized double-blind factorial trial of three treatments to reduce the prevalence of precancerous gastric lesions. J Natl Cancer Inst 2006;98:974-83.</ref><ref name="rf2">Anim-Nyame, N., Sooranna, S. R., Johnson, M. R., Gamble, J., and Steer, P. J. Garlic supplementation increases peripheral blood flow: a role for interleukin-6? J Nutr.Biochem. 2004;15(1):30-36.</ref>

{{fa}}Garlic is a hardy plant that grows all over the world and has a very long history of use as a food and as a medicine. Garlic has been used medicinally since at least ancient Egypt. It has been used to treat high blood pressure, high blood lipids, diabetes, vaginal infections, stomach infections with ''H. pylori'', as well as various skin infections. It is also used to increase the circulation of blood and may be useful to increase circulation to various organs, such as the kidney and liver. In general, garlic is considered very safe as a food and as a supplement, even for long-term use.<ref name="rf1">You WC, Brown LM, Zhang L, et al. Randomized double-blind factorial trial of three treatments to reduce the prevalence of precancerous gastric lesions. J Natl Cancer Inst 2006;98:974-83.</ref><ref name="rf2">Anim-Nyame, N., Sooranna, S. R., Johnson, M. R., Gamble, J., and Steer, P. J. Garlic supplementation increases peripheral blood flow: a role for interleukin-6? J Nutr.Biochem. 2004;15(1):30-36.</ref>

== Steps ==

== Steps ==