Difference between revisions of "Use Fertility Charting"
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Fertility charting involves observing and recording signs of fertility, which can help you to identify the best time to [[Get Pregnant|conceive]] and increase your chances of getting pregnant.<ref name="rf1">http://natural-fertility-info.com/guide-to-fertility-charting.html</ref> You can also use fertility charting as a form of natural birth control, in which you abstain from sexual intercourse during your most fertile days.<ref name="rf2">https://www.plannedparenthood.org/learn/birth-control/fertility-awareness</ref> Keep in mind fertility charting can only act as a guide and is not a foolproof way to get pregnant or to avoid getting pregnant. Your menstrual cycle can shift or change month to month due to health issues, stress, diet, or other complications. But using several fertility charting methods at once can give you a fairly clear understanding of your menstrual cycle and your most fertile days. | Fertility charting involves observing and recording signs of fertility, which can help you to identify the best time to [[Get Pregnant|conceive]] and increase your chances of getting pregnant.<ref name="rf1">http://natural-fertility-info.com/guide-to-fertility-charting.html</ref> You can also use fertility charting as a form of natural birth control, in which you abstain from sexual intercourse during your most fertile days.<ref name="rf2">https://www.plannedparenthood.org/learn/birth-control/fertility-awareness</ref> Keep in mind fertility charting can only act as a guide and is not a foolproof way to get pregnant or to avoid getting pregnant. Your menstrual cycle can shift or change month to month due to health issues, stress, diet, or other complications. But using several fertility charting methods at once can give you a fairly clear understanding of your menstrual cycle and your most fertile days. | ||
| − | [[Category:Trying to Conceive]] | + | [[Category: Trying to Conceive]] |
== Steps == | == Steps == | ||
===Tracking Your Menstrual Cycle on a Calendar=== | ===Tracking Your Menstrual Cycle on a Calendar=== | ||
