Difference between revisions of "Use Elliptical Exercise Equipment Effectively"

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#* Consult with a personal fitness trainer or expert regarding an optimal workout routine based on your personal fitness. A trainer may recommend an ideal frequency at which you should use the elliptical machine.
 
#* Consult with a personal fitness trainer or expert regarding an optimal workout routine based on your personal fitness. A trainer may recommend an ideal frequency at which you should use the elliptical machine.
  
== Video ==
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{{Video:Use Elliptical Exercise Equipment Effectively|}}
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== Tips ==
 
== Tips ==