Difference between revisions of "Use Elliptical Exercise Equipment Effectively"
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#* Consult with a personal fitness trainer or expert regarding an optimal workout routine based on your personal fitness. A trainer may recommend an ideal frequency at which you should use the elliptical machine. | #* Consult with a personal fitness trainer or expert regarding an optimal workout routine based on your personal fitness. A trainer may recommend an ideal frequency at which you should use the elliptical machine. | ||
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== Tips == | == Tips == |