Difference between revisions of "Use Acai Berry for Weight Loss"
(importing article from wikihow) |
m (Text replacement - "Losing Weight" to "Losing Weight") |
||
| Line 1: | Line 1: | ||
The acai berry is an antioxidant that has debatable benefits for weight loss. Some believe it reduces appetite and increases energy, making it appealing to those who have not accomplished weight loss through just diet and exercise. That said, there is currently no scientific evidence the berries have specific weight loss or health benefits.<ref>https://nccih.nih.gov/health/acai</ref> Many sources of information about acai and its health benefits are misleading and unreliable. Acai has not been shown to promote weight loss. | The acai berry is an antioxidant that has debatable benefits for weight loss. Some believe it reduces appetite and increases energy, making it appealing to those who have not accomplished weight loss through just diet and exercise. That said, there is currently no scientific evidence the berries have specific weight loss or health benefits.<ref>https://nccih.nih.gov/health/acai</ref> Many sources of information about acai and its health benefits are misleading and unreliable. Acai has not been shown to promote weight loss. | ||
| − | [[Category:Losing Weight]] | + | [[Category: Losing Weight]] |
== Steps == | == Steps == | ||
===Using Different Forms of Acai=== | ===Using Different Forms of Acai=== | ||
