Difference between revisions of "Treat a Headache with Herbs"
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When you feel a pounding, throbbing or stabbing pain in your head, you can usually diagnose yourself. You have a headache. Primary headaches are most common and include tension, cluster, or migraine headaches. While pain relievers are available to treat these headaches, many people choose to treat their headaches naturally, with herbs. Identify the type of headache you have and use an herb or aromatherapy that is known to help ease pain and reduce inflammation. | When you feel a pounding, throbbing or stabbing pain in your head, you can usually diagnose yourself. You have a headache. Primary headaches are most common and include tension, cluster, or migraine headaches. While pain relievers are available to treat these headaches, many people choose to treat their headaches naturally, with herbs. Identify the type of headache you have and use an herb or aromatherapy that is known to help ease pain and reduce inflammation. | ||
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#Make a tea that includes any or all of these herbs. You can use tea leaves, or purchase a tincture, which is an extract of these herbs, from a nutritional or health food store. Drink 1 or 2 cups at the first sign of a headache. | #Make a tea that includes any or all of these herbs. You can use tea leaves, or purchase a tincture, which is an extract of these herbs, from a nutritional or health food store. Drink 1 or 2 cups at the first sign of a headache. | ||
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== Tips == | == Tips == | ||
