Difference between revisions of "Treat a Hangover"
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#Take activated charcoal pills. Do not just crush up charcoal you have laying around the house. You can find charcoal pills at your local pharmacy. Activated charcoal is an absorbent, which means it attacks bad molecules and then carries them out of the body. | #Take activated charcoal pills. Do not just crush up charcoal you have laying around the house. You can find charcoal pills at your local pharmacy. Activated charcoal is an absorbent, which means it attacks bad molecules and then carries them out of the body. | ||
=== Using Vitamins to Combat a Hangover === | === Using Vitamins to Combat a Hangover === | ||
| − | #Take a vitamin B pill. Vitamin B, particularly B12 (also called Cobalamin) plays a large part in the functioning of the nervous system and brain. Give your body a boost by taking a vitamin B supplement.<ref name="rf1422" /> | + | #Take a vitamin B pill. Vitamin B, particularly B12 (also called Cobalamin) plays a large part in the functioning of the nervous system and brain. Give your body a boost by taking a vitamin B supplement.<ref name="rf1422">http://content.time.com/time/specials/packages/article/0,28804,2039990_2039991_2040040,00.html</ref> |
#*You can also eat vitamin B rich food. Some of the most useful foods include whole grain wheat, cold milk and citrus foods like orange. | #*You can also eat vitamin B rich food. Some of the most useful foods include whole grain wheat, cold milk and citrus foods like orange. | ||
#Take a vitamin C pill. Vitamin C is an antioxidant. Alcohol depresses your immune system, leaving you wide open to colds and other viruses. As alcohol metabolizes and our body detoxifies itself, a substantial number of free radicals are released into our body. Vitamin C's antioxidant qualities help fight free radicals in our body and generally alleviates headaches.<ref name="rf1422" /> | #Take a vitamin C pill. Vitamin C is an antioxidant. Alcohol depresses your immune system, leaving you wide open to colds and other viruses. As alcohol metabolizes and our body detoxifies itself, a substantial number of free radicals are released into our body. Vitamin C's antioxidant qualities help fight free radicals in our body and generally alleviates headaches.<ref name="rf1422" /> | ||
