Difference between revisions of "Treat Low Potassium Blood Levels"

Your body uses potassium to do everything from maintaining fluid balances to keeping your brain and heart functioning as they’re meant to.<ref name="rf1">http://www.webmd.com/food-recipes/potassium-sources-and-benefits?page=1</ref> Despite the wide availability of potassium-rich foods, many people commonly receive as little as half of their daily suggested intake of potassium.<ref name="rf2">http://www.webmd.com/food-recipes/potassium-sources-and-benefits?page=2</ref> By understanding the symptoms of a potassium deficiency and knowing the safest ways to boost your daily potassium intake, you can easily treat your own low potassium levels.

Your body uses potassium to do everything from maintaining fluid balances to keeping your brain and heart functioning as they’re meant to.<ref name="rf1">http://www.webmd.com/food-recipes/potassium-sources-and-benefits?page=1</ref> Despite the wide availability of potassium-rich foods, many people commonly receive as little as half of their daily suggested intake of potassium.<ref name="rf2">http://www.webmd.com/food-recipes/potassium-sources-and-benefits?page=2</ref> By understanding the symptoms of a potassium deficiency and knowing the safest ways to boost your daily potassium intake, you can easily treat your own low potassium levels.

== Steps ==

== Steps ==

=== Recognizing Signs of Low Potassium ===

=== Recognizing Signs of Low Potassium ===