Difference between revisions of "Train for a Half Marathon"
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| − | + | Successful training for a half-marathon, a hefty 13.1-mile race, requires more forethought than just signing up and running every day until the event. It's a good idea to follow a training plan and make lifestyle changes in preparation for the race, whether you're in it to win it or just hoping to make it to the finish line. This article provides information on how to get mentally and physically prepared for the big day. | |
| − | [[Category:Marathon Running and Training]] | + | [[Category: Marathon Running and Training]] |
== Steps == | == Steps == | ||
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=== Sample Training Plan === | === Sample Training Plan === | ||
[[Doc:Half Marathon Training Plan]] | [[Doc:Half Marathon Training Plan]] | ||
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== Tips == | == Tips == | ||
