Difference between revisions of "Touch Your Toes"
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Touching your toes is a great stretch before any number of cardio-related exercises, and it’s also a great indicator of overall flexibility. With some other stretches leading up to it and regular practice, you will be able to touch your toes in no time. | Touching your toes is a great stretch before any number of cardio-related exercises, and it’s also a great indicator of overall flexibility. With some other stretches leading up to it and regular practice, you will be able to touch your toes in no time. | ||
| − | [[Category:Warm Ups Stretching and Flexibility]] | + | [[Category: Warm Ups Stretching and Flexibility]] |
== Steps == | == Steps == | ||
