Difference between revisions of "Prevent Depression"
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Depression is a common mental disorder that affects over 121 million people in the world. It is listed among the top causes of disability across the globe, but the good news for those who may suffer from it is that 80% to 90% will recover. Though there is no guarantee you can completely prevent depression, there are many ways to decrease your likelihood of getting depression or experiencing a relapse. | Depression is a common mental disorder that affects over 121 million people in the world. It is listed among the top causes of disability across the globe, but the good news for those who may suffer from it is that 80% to 90% will recover. Though there is no guarantee you can completely prevent depression, there are many ways to decrease your likelihood of getting depression or experiencing a relapse. | ||
| − | [[Category:Depression]] | + | [[Category: Depression]] |
==Steps== | ==Steps== | ||
===Taking Care of Your Body=== | ===Taking Care of Your Body=== | ||
