Difference between revisions of "Prepare and Cook Seaweed"

Seaweed is also known as sea vegetables. While seaweed is low in both saturated fats and cholesterol, it has high concentrations of some vitamins and very high concentrations of many minerals. Claims have been made that seaweed reduces cancer risk and promotes weight loss. Perhaps you would like to add seaweed to your diet. This article will show you how to prepare and cook seaweed.

Seaweed is also known as sea vegetables. While seaweed is low in both saturated fats and cholesterol, it has high concentrations of some vitamins and very high concentrations of many minerals. Claims have been made that seaweed reduces cancer risk and promotes weight loss. Perhaps you would like to add seaweed to your diet. This article will show you how to prepare and cook seaweed.

== Steps ==

== Steps ==

# Decide what kind of seaweed you want to prepare. There are many kinds of edible seaweed. A few of the more common are described below.

# Decide what kind of seaweed you want to prepare. There are many kinds of edible seaweed. A few of the more common are described below.