Difference between revisions of "Prepare an Anti‐Aging Breakfast"
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Preparing a breakfast made with wholesome, nutrient-dense ingredients can help you offset the signs of aging. Try including one or more servings of fruits and vegetables high in anti-aging nutrients like vitamin C. You can also include whole grains known to fight aging, like oatmeal, and a lean source of protein. | Preparing a breakfast made with wholesome, nutrient-dense ingredients can help you offset the signs of aging. Try including one or more servings of fruits and vegetables high in anti-aging nutrients like vitamin C. You can also include whole grains known to fight aging, like oatmeal, and a lean source of protein. | ||
[[Category:Breakfast]] | [[Category:Breakfast]] | ||
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==Steps== | ==Steps== | ||
