Difference between revisions of "Perform a Somersault"
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A somersault, also called a forward roll, is a basic gymnastics move. In involves crouching down, tucking your chin against your chest, and rolling your body forward along your spine. Once you master a basic somersault, you can try more advanced moves like a handstand somersault or a diving roll. | A somersault, also called a forward roll, is a basic gymnastics move. In involves crouching down, tucking your chin against your chest, and rolling your body forward along your spine. Once you master a basic somersault, you can try more advanced moves like a handstand somersault or a diving roll. | ||
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== Steps == | == Steps == | ||
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#*Once you get the hang of it, you can start making bigger dives. | #*Once you get the hang of it, you can start making bigger dives. | ||
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== Tips == | == Tips == | ||
