Difference between revisions of "Make a Hula Hoop"
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| − | + | Hula hooping is a fun activity that can be a great cardiovascular exercise, burning up to 200 calories per 30 minutes of use.<ref>http://spinninghoop.com/hula-hoop-exercises/calories.htm</ref> Hula hoops purchased at a store can be too big, too small, or too light for your personal preference. Use the following steps on how to make a custom hula hoop that measures up to your individual needs. | |
| − | [[Category:Traditional Toys]] | + | [[Category: Traditional Toys]] |
| − | [[Category:Personal Fitness]] | + | [[Category: Personal Fitness]] |
== Steps == | == Steps == | ||
