Difference between revisions of "Make Your Butt Bigger Fast"

The gluteus maximus is the largest muscle in the human body and, with the gluteus medius, gluteus minimus, and adipose (fat) tissue, gives your butt its shape.<ref name="rf1">http://users.clas.ufl.edu/krigbaum/proseminar/Lovejoy_1988_SA.pdf</ref> Your butt not only provides cushion when you sit, but the muscles are important for walking, running, and climbing stairs. In general, women have larger hips, butts, and thighs than men due to sex-differences in fat deposition and storage.<ref name="rf2">http://www.ncbi.nlm.nih.gov/pubmed/17977473</ref> While some people naturally endowed with a large behind, there are things you can do to enhance and enlarge your butt in a short period of time. Techniques range from immediate (improved posture and cosmetic options such as clothing), several weeks to a month (exercises that target your waist, hips, and thighs), to fast and permanent (cosmetic surgery).  

The gluteus maximus is the largest muscle in the human body and, with the gluteus medius, gluteus minimus, and adipose (fat) tissue, gives your butt its shape.<ref name="rf1">http://users.clas.ufl.edu/krigbaum/proseminar/Lovejoy_1988_SA.pdf</ref> Your butt not only provides cushion when you sit, but the muscles are important for walking, running, and climbing stairs. In general, women have larger hips, butts, and thighs than men due to sex-differences in fat deposition and storage.<ref name="rf2">http://www.ncbi.nlm.nih.gov/pubmed/17977473</ref> While some people naturally endowed with a large behind, there are things you can do to enhance and enlarge your butt in a short period of time. Techniques range from immediate (improved posture and cosmetic options such as clothing), several weeks to a month (exercises that target your waist, hips, and thighs), to fast and permanent (cosmetic surgery).  

== Steps ==

== Steps ==

===Wearing Butt-Enhancing Clothing===

===Wearing Butt-Enhancing Clothing===