Difference between revisions of "Make Protein Powder Taste Good"
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Taking protein powder can improve muscle growth, increase energy, and help the recovery process after hard workouts.<ref name="rf1">http://www.mayoclinic.org/drugs-supplements/whey-protein/dosing/hrb-20060532</ref> Unfortunately, many protein powders taste so bad that you have to choke them down. With a bit of effort, though, you can work protein powder into your diet in ways you can actually enjoy. Whether making your own shakes or hiding it in food, there are plenty of ways to make protein powder taste good. | Taking protein powder can improve muscle growth, increase energy, and help the recovery process after hard workouts.<ref name="rf1">http://www.mayoclinic.org/drugs-supplements/whey-protein/dosing/hrb-20060532</ref> Unfortunately, many protein powders taste so bad that you have to choke them down. With a bit of effort, though, you can work protein powder into your diet in ways you can actually enjoy. Whether making your own shakes or hiding it in food, there are plenty of ways to make protein powder taste good. | ||
| − | [[Category:Protein]] | + | [[Category: Protein]] |
== Steps == | == Steps == | ||
