Difference between revisions of "Lower High Blood Pressure Using Slow Breathing with Music"
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Slow breathing has been declared a breakthrough in natural blood pressure treatment, yet it still hasn't gained widespread use. Could the $300 price tag on the leading slow breathing device be a reason for skepticism? Now there can no longer be any excuse. This easy and practical guide, refreshingly free of mumbo-jumbo, will show you how to get the benefits of slow breathing on your own using music. | Slow breathing has been declared a breakthrough in natural blood pressure treatment, yet it still hasn't gained widespread use. Could the $300 price tag on the leading slow breathing device be a reason for skepticism? Now there can no longer be any excuse. This easy and practical guide, refreshingly free of mumbo-jumbo, will show you how to get the benefits of slow breathing on your own using music. | ||
| − | [[Category:Cardiovascular Health and Blood Pressure]] | + | [[Category: Cardiovascular Health and Blood Pressure]] |
== Steps == | == Steps == | ||
#Play gentle music (such as classical or rhythm and blues) and get as comfortable and relaxed as possible (think of Oahu). | #Play gentle music (such as classical or rhythm and blues) and get as comfortable and relaxed as possible (think of Oahu). | ||
