Difference between revisions of "Lose Body Fat"
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| − | + | With so much advice on how to lose weight out there, it's hard to know where to start. The good news is that you don't have to buy fancy equipment or diet books to start losing fat. Creating a plan that makes sense for your physical needs and sticking to it is the best way to slim down. That doesn't sound so bad, does it? | |
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== Steps == | == Steps == | ||
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#*On the other hand, if you tend to internally berate yourself for not looking the way you want to look, it's going to be harder to give your body the care and attention it needs to shed fat. | #*On the other hand, if you tend to internally berate yourself for not looking the way you want to look, it's going to be harder to give your body the care and attention it needs to shed fat. | ||
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== Tips == | == Tips == | ||
