Difference between revisions of "Lose Baby Weight"
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Losing baby weight can be hard for some women. While the first few pounds naturally shed themselves within the first week or so after giving birth, that remaining weight can really cause some frustration. There are several things you can do to speed up the process and make it a little easier. | Losing baby weight can be hard for some women. While the first few pounds naturally shed themselves within the first week or so after giving birth, that remaining weight can really cause some frustration. There are several things you can do to speed up the process and make it a little easier. | ||
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#Drink plenty of water. Drinking water will help you lose water weight and flush toxins from your system. You'll look slimmer, and you'll feel more healthy and energetic. If drinking 8 glasses of water a day is tough for you, try getting water by drinking herbal tea and eating whole fruits and vegetables. | #Drink plenty of water. Drinking water will help you lose water weight and flush toxins from your system. You'll look slimmer, and you'll feel more healthy and energetic. If drinking 8 glasses of water a day is tough for you, try getting water by drinking herbal tea and eating whole fruits and vegetables. | ||
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== Tips == | == Tips == | ||
