Difference between revisions of "Lose 20 Pounds in 2 Months"
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Large weight loss goals, such as those over 10 pounds, require dietary changes, exercise and motivation. If you want to lose 20 pounds in two months, you will need a detailed plan created by you and a fitness professional. The suggestions offered in this article will help you to keep on track with your goals once you've created that plan. | Large weight loss goals, such as those over 10 pounds, require dietary changes, exercise and motivation. If you want to lose 20 pounds in two months, you will need a detailed plan created by you and a fitness professional. The suggestions offered in this article will help you to keep on track with your goals once you've created that plan. | ||
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== Steps == | == Steps == | ||
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# Schedule training sessions with your personal trainer every 2 weeks. Ask your trainer to do fitness tests at 1 month and 2 months to help you meet weight loss and inch reduction goals. | # Schedule training sessions with your personal trainer every 2 weeks. Ask your trainer to do fitness tests at 1 month and 2 months to help you meet weight loss and inch reduction goals. | ||
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== Tips == | == Tips == | ||
