Difference between revisions of "Look Good Naked"
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== Steps == | == Steps == | ||
===Radiating Confidence=== | ===Radiating Confidence=== | ||
| − | #Appreciate your own beauty. Poor body image tends to come from three main sources: peers, parents, and standards of beauty that come from the media.<ref name="rf12006">http://www.cosmopolitan.com/sex-love/advice/a3773/feel-sexier-now/</ref> All of these sources are external. So, try not to compare and contrast yourself with others, as that’s a sure way to downplay your own attractiveness. Instead, focus on your own definition of beauty and the characteristics that make you beautiful.<ref name="rf6719" /> | + | #Appreciate your own beauty. Poor body image tends to come from three main sources: peers, parents, and standards of beauty that come from the media.<ref name="rf12006">http://www.cosmopolitan.com/sex-love/advice/a3773/feel-sexier-now/</ref> All of these sources are external. So, try not to compare and contrast yourself with others, as that’s a sure way to downplay your own attractiveness. Instead, focus on your own definition of beauty and the characteristics that make you beautiful.<ref name="rf6719">http://www.huffingtonpost.com/jenn-hand/3-ways-to-feel-good-naked-even-when-youre-feeling-fat_b_6802420.html</ref> |
#Practice feeling comfortable naked. If no one is around to see you, develop your confidence by walking around the house naked for a little while. If there are other people in the house, get in a little naked time by doing some of your post-shower hygiene routine before putting your clothes on. If you have someone you are romantically intimate with, ask him or her to spend some time being naked with you. Over time, you'll grow an appreciation for your natural body. | #Practice feeling comfortable naked. If no one is around to see you, develop your confidence by walking around the house naked for a little while. If there are other people in the house, get in a little naked time by doing some of your post-shower hygiene routine before putting your clothes on. If you have someone you are romantically intimate with, ask him or her to spend some time being naked with you. Over time, you'll grow an appreciation for your natural body. | ||
#Smile and make eye contact. Even when you’re naked, most people will notice your face first. Your expression there will set the context for everything else they see, so give them a winning smile and show off your confidence. Add good eye contact, and you'll look irresistible. | #Smile and make eye contact. Even when you’re naked, most people will notice your face first. Your expression there will set the context for everything else they see, so give them a winning smile and show off your confidence. Add good eye contact, and you'll look irresistible. | ||
