Difference between revisions of "Live Without Dairy Products"
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{{fa}}Are you lactose intolerant, allergic to milk, a vegan, or do you want to give up dairy for a diet? Whether you’ve decided to cut dairy out of your diet for ethical, dietary, or any other reason, you’ll need to learn what foods are made with dairy — and there are more than you’d think — so you can know what to avoid and then you’ll want to find calcium rich dairy alternatives. | {{fa}}Are you lactose intolerant, allergic to milk, a vegan, or do you want to give up dairy for a diet? Whether you’ve decided to cut dairy out of your diet for ethical, dietary, or any other reason, you’ll need to learn what foods are made with dairy — and there are more than you’d think — so you can know what to avoid and then you’ll want to find calcium rich dairy alternatives. | ||
− | [[Category:Vegetarian Health]] | + | [[Category: Vegetarian Health]] |
== Steps == | == Steps == |