Difference between revisions of "Let Go of Anger"

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{{fa}}We've all been hurt by someone before and felt angry as a result. While you may also feel pain, hurt, or disappointment, anger can become dangerous if you hang onto it. Don't allow anger to ruin your psychological or physical health. Acknowledge your anger, learn to deal with it, and process your emotions. While it'd be nice to think we'll never be hurt by someone again, understanding how to let go of anger will help you get through it.
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We've all been hurt by someone before and felt angry as a result. While you may also feel pain, hurt, or disappointment, anger can become dangerous if you hang onto it. Don't allow anger to ruin your psychological or physical health. Acknowledge your anger, learn to deal with it, and process your emotions. While it'd be nice to think we'll never be hurt by someone again, understanding how to let go of anger will help you get through it.
 
[[Category:Anger Management]]
 
[[Category:Anger Management]]
  
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