Difference between revisions of "Learn Kung Fu Yourself"
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Kung Fu, also known as Gong Fu, is an ancient Chinese martial art. Should you be inspired to learn this art, yet there isn't a school nearby, you can't afford classes, or your schedule simply doesn't allow it, you can learn it yourself. As long as you're committed and ambitious, it can be done. It won't be easy, but it'll be worth it. | Kung Fu, also known as Gong Fu, is an ancient Chinese martial art. Should you be inspired to learn this art, yet there isn't a school nearby, you can't afford classes, or your schedule simply doesn't allow it, you can learn it yourself. As long as you're committed and ambitious, it can be done. It won't be easy, but it'll be worth it. | ||
| − | [[Category:Martial Arts]] | + | [[Category: Martial Arts]] |
== Steps == | == Steps == | ||
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#*Do a combination jab-jab, and then launch into a side kick at throat level. | #*Do a combination jab-jab, and then launch into a side kick at throat level. | ||
===Understanding the Philosophy=== | ===Understanding the Philosophy=== | ||
| − | #Know the two main schools of kung fu. On the days you're not practicing practice, read some of the classic literature on kung fu and combat, such as Sun Tzu, Bruce Lee, Tak Wah Eng, David Chow and Lam Sai Wing. These will teach you about the two schools of kung fu:<ref>http://www.blackbeltmag.com/category/kung-fu/</ref> | + | #Know the two main schools of kung fu. On the days you're not practicing practice, read some of the classic literature on kung fu and combat, such as Sun Tzu, Bruce Lee, Tak Wah Eng, David Chow and Lam Sai Wing. These will teach you about the two schools of kung fu:<ref name="rf15796">http://www.blackbeltmag.com/category/kung-fu/</ref> |
#*''Shaolin''. This is the oldest school of kung fu. This type is known for “external” moves and practices that strengthen muscles, ligaments and tendons. It is what most people think of when they think of kung fu. | #*''Shaolin''. This is the oldest school of kung fu. This type is known for “external” moves and practices that strengthen muscles, ligaments and tendons. It is what most people think of when they think of kung fu. | ||
#*''Wu Dung.'' This school is slightly newer and is an interpretation of the original concept of kung fu. It is known for it's “internal” moves and practices that strengthen and manipulate chi or life force. It is more about focus, zen, and internal power. | #*''Wu Dung.'' This school is slightly newer and is an interpretation of the original concept of kung fu. It is known for it's “internal” moves and practices that strengthen and manipulate chi or life force. It is more about focus, zen, and internal power. | ||
