Difference between revisions of "Learn Basic Taekwondo"
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Taekwondo is the Korean art of self-defence. It means "Way of the Hand and Foot". It is a skilled application of kicks, punches, strikes, holds and throws. | Taekwondo is the Korean art of self-defence. It means "Way of the Hand and Foot". It is a skilled application of kicks, punches, strikes, holds and throws. | ||
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== Steps == | == Steps == | ||
#Mae-geri (Front kick): Begin in a fighting stance and slide your left foot forward. Change your guard so your right foot leads and bring your right knee up. Your leg should form a square. This is called a chamber. Straighten your leg and snap your foot out, aiming higher than your face. Pull the kick back and set your foot down. | #Mae-geri (Front kick): Begin in a fighting stance and slide your left foot forward. Change your guard so your right foot leads and bring your right knee up. Your leg should form a square. This is called a chamber. Straighten your leg and snap your foot out, aiming higher than your face. Pull the kick back and set your foot down. | ||
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#Harai-goshi (Shoulder throw): Keep a firm grip on your opponent's lapel as you step across and begin to wind in. Bend your knees and pull on his lapel as you roll him straight over your back. | #Harai-goshi (Shoulder throw): Keep a firm grip on your opponent's lapel as you step across and begin to wind in. Bend your knees and pull on his lapel as you roll him straight over your back. | ||
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== Tips == | == Tips == | ||
