Difference between revisions of "Land a Jump from a High Place"
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Jumping is an essential part of sport and fitness. Knowing how to properly land a jump can mean the difference between failure and success in a sporting competition. Knowing how to jump from a higher place doesn't just relate to games, however. There can be life-or-death scenarios that demand you execute a proper leap. Knowing the ins and outs of proper jumping as well as keeping your body in good shape will help maximize your success with it in the future. | Jumping is an essential part of sport and fitness. Knowing how to properly land a jump can mean the difference between failure and success in a sporting competition. Knowing how to jump from a higher place doesn't just relate to games, however. There can be life-or-death scenarios that demand you execute a proper leap. Knowing the ins and outs of proper jumping as well as keeping your body in good shape will help maximize your success with it in the future. | ||
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==Steps== | ==Steps== | ||
===Getting Ready to Jump=== | ===Getting Ready to Jump=== | ||
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#Keep practicing.<ref name="rf13">http://www.climbing.com/skills/how-to-fall/</ref> Jumping can be a lot of fun. Even if you consider yourself properly trained at a certain point, there's a lot of value in continuing to practice. Because something like jumping depends on a lot of various factors like distance, height and weight, the particulars will be different each time you try it. Over time, you'll get a sharper understanding of how your body is best used with a jump. | #Keep practicing.<ref name="rf13">http://www.climbing.com/skills/how-to-fall/</ref> Jumping can be a lot of fun. Even if you consider yourself properly trained at a certain point, there's a lot of value in continuing to practice. Because something like jumping depends on a lot of various factors like distance, height and weight, the particulars will be different each time you try it. Over time, you'll get a sharper understanding of how your body is best used with a jump. | ||
==Video== | ==Video== | ||
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==Tips== | ==Tips== | ||
*Give yourself ample time to heal if you injure yourself. If your body is hurt, the most efficient thing you can do is to rest up. | *Give yourself ample time to heal if you injure yourself. If your body is hurt, the most efficient thing you can do is to rest up. | ||
