Difference between revisions of "Know What Foods to Avoid While Breastfeeding"
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Breastfeeding your new baby can be a great bonding experience<ref name="rf1">http://digitalcommons.liberty.edu/cgi/viewcontent.cgi?article=1504&context=honors</ref> and won't require any great changes in your diet. You can still enjoy many of the foods you used to<ref name="rf2">http://www.nhs.uk/conditions/pregnancy-and-baby/pages/lifestyle-breastfeeding.aspx#Alcohol</ref>, but there are a few that you should avoid or limit. By making your diet as healthy as you can, you can also help keep your baby's diet healthy. | Breastfeeding your new baby can be a great bonding experience<ref name="rf1">http://digitalcommons.liberty.edu/cgi/viewcontent.cgi?article=1504&context=honors</ref> and won't require any great changes in your diet. You can still enjoy many of the foods you used to<ref name="rf2">http://www.nhs.uk/conditions/pregnancy-and-baby/pages/lifestyle-breastfeeding.aspx#Alcohol</ref>, but there are a few that you should avoid or limit. By making your diet as healthy as you can, you can also help keep your baby's diet healthy. | ||
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==Steps== | ==Steps== | ||
