Difference between revisions of "Kick Higher"

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Learning to do high kicks can improve performance in cheerleading, gymnastics or martial arts. In order to reach your maximum potential you need to improve your strength, balance and flexibility while using the proper technique to perform your kicks. It will take time, but if you stay committed you can do a lot to improve your performance.
 
Learning to do high kicks can improve performance in cheerleading, gymnastics or martial arts. In order to reach your maximum potential you need to improve your strength, balance and flexibility while using the proper technique to perform your kicks. It will take time, but if you stay committed you can do a lot to improve your performance.
[[Category:Personal Fitness]]
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[[Category: Personal Fitness]]
  
 
== Steps ==
 
== Steps ==