Difference between revisions of "Keep Smoking Systematically Without Getting Addicted"
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Many social smokers may think they are not addicted, but numerous studies show that these individuals are, in fact, simply suppressing the same cravings that chain smokers experience.<ref name="rf1">https://www.psychologytoday.com/blog/fulfillment-any-age/201106/i-m-social-smoker-who-are-you-kidding</ref> Many experts caution that social smoking will eventually lead to chain smoking if it is kept up long term - in fact, some people are already addicted after the first cigarette.<ref name="rf1" /> Any degree of smoking is bad for your body, but learning how to resist nicotine cravings may allow you to maintain a social smoking habit without becoming a chain smoker. | Many social smokers may think they are not addicted, but numerous studies show that these individuals are, in fact, simply suppressing the same cravings that chain smokers experience.<ref name="rf1">https://www.psychologytoday.com/blog/fulfillment-any-age/201106/i-m-social-smoker-who-are-you-kidding</ref> Many experts caution that social smoking will eventually lead to chain smoking if it is kept up long term - in fact, some people are already addicted after the first cigarette.<ref name="rf1" /> Any degree of smoking is bad for your body, but learning how to resist nicotine cravings may allow you to maintain a social smoking habit without becoming a chain smoker. | ||
| − | [[Category:Smoking Addictions]] | + | [[Category: Smoking Addictions]] |
== Steps == | == Steps == | ||
===Suppressing Nicotine Cravings=== | ===Suppressing Nicotine Cravings=== | ||
