Difference between revisions of "Keep From Excessively Daydreaming"

{{fa}}If your daydreaming is interfering with your day-to-day activities, it may be a sign that you need to improve your concentration and save your dreaming for nighttime. In order to reduce your daydreaming, it may help to first understand the extent and purpose of your daydreaming. Then, you can use daydream reduction techniques, increase your focus, and engage in activities that sustain your attention.