Difference between revisions of "Influence Your Dreams"
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| − | + | If you're having upsetting nightmares or simply wish to dream about a particular topic, there are many ways to influence your dreams. From preparing mentally, controlling your environment, to dreaming itself you can take steps to influence the nature of your dreams. | |
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# Consider keeping a dream journal. A dream journal is another way to help remember your dreams. Record your dreams in as much detail as possible after you get out of bed. Having a dream journal can help you revisit your dreams later to interpret their possible meaning.<ref name="rf1" /> | # Consider keeping a dream journal. A dream journal is another way to help remember your dreams. Record your dreams in as much detail as possible after you get out of bed. Having a dream journal can help you revisit your dreams later to interpret their possible meaning.<ref name="rf1" /> | ||
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== Related Articles == | == Related Articles == | ||
