Difference between revisions of "Improve Your Digestive Health"
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Digestive problems are uncomfortable, embarrassing, and very common. Many people suffer from symptoms including abdominal pain, cramping, constipation, diarrhea, gas, bloating, and nausea. Some of these digestive problems can be reduced or avoided entirely by improving your diet and maintaining a healthy lifestyle. But if that isn't enough, then it may be necessary to consult with a doctor. | Digestive problems are uncomfortable, embarrassing, and very common. Many people suffer from symptoms including abdominal pain, cramping, constipation, diarrhea, gas, bloating, and nausea. Some of these digestive problems can be reduced or avoided entirely by improving your diet and maintaining a healthy lifestyle. But if that isn't enough, then it may be necessary to consult with a doctor. | ||
| − | [[Category:Intestinal and Digestive Health]] | + | [[Category: Intestinal and Digestive Health]] |
== Steps == | == Steps == | ||
===Preventing Diarrhea and Constipation=== | ===Preventing Diarrhea and Constipation=== | ||
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#* An oral food challenge in which the doctor will monitor your reaction as you eat foods that are potential allergens. | #* An oral food challenge in which the doctor will monitor your reaction as you eat foods that are potential allergens. | ||
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== Warnings == | == Warnings == | ||
