Difference between revisions of "Improve Your Back Handspring"

A back handspring is a challenging gymnastics technique where the gymnast flips backwards and launches herself back up to a standing position from the force of the resulting handstand. [[Do a Back Handspring|Learning how to execute a back handspring]] takes time, and requires a level of athleticism that comes with regular gymnastics practice. However, regardless of whether you're new to the back handspring or are already well-versed, there is almost always the potential to improve your technique. Improving upon your current back handspring requires more work than the technique itself. Depending on your experience, you may need to review the way you prepare your technique and rethink bad habits. Either way, your technique will benefit from some touching up.

A back handspring is a challenging gymnastics technique where the gymnast flips backwards and launches herself back up to a standing position from the force of the resulting handstand. [[Do a Back Handspring|Learning how to execute a back handspring]] takes time, and requires a level of athleticism that comes with regular gymnastics practice. However, regardless of whether you're new to the back handspring or are already well-versed, there is almost always the potential to improve your technique. Improving upon your current back handspring requires more work than the technique itself. Depending on your experience, you may need to review the way you prepare your technique and rethink bad habits. Either way, your technique will benefit from some touching up.

==Steps==

==Steps==

===Practicing with Drills===

===Practicing with Drills===