Difference between revisions of "Improve Your 2 Mile Run Time"

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Army soldiers are required to pass a {{convert|2|mi|adj=on}} run on their APFT tests.  Perhaps you are one who struggles to accomplish this task.  Follow the steps below to improve your time in the two mile run.
 
Army soldiers are required to pass a {{convert|2|mi|adj=on}} run on their APFT tests.  Perhaps you are one who struggles to accomplish this task.  Follow the steps below to improve your time in the two mile run.
[[Category:Running]]
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[[Category: Running]]
  
 
== Steps ==
 
== Steps ==
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#One of the most important things you can do is mentally envision yourself reaching your goal.  You will become what you think.  See yourself on that APFT test reaching your run time goal.  Mental preparation is key to success...
 
#One of the most important things you can do is mentally envision yourself reaching your goal.  You will become what you think.  See yourself on that APFT test reaching your run time goal.  Mental preparation is key to success...
  
== Video ==
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{{Video:Improve Your 2 Mile Run Time|}}
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== Tips ==
 
== Tips ==