Difference between revisions of "Improve Flexibility"

Kipkis (Kipkis | contribs)
m (Text replacement - "[[Category:W" to "[[Category: W")
Kipkis (Kipkis | contribs)
m (Text replacement - "== Video ==" to "")
 
(3 intermediate revisions by the same user not shown)
Line 31: Line 31:
 
#Consider acupuncture. There is a small amount of evidence that acupuncture can help with flexibility.<ref>http://online.liebertpub.com/doi/abs/10.1089/acu.2010.0773</ref> At any rate, it is well demonstrated to relieve muscle pain and improve blood flow, both of which can help flexibility exercise regimens.
 
#Consider acupuncture. There is a small amount of evidence that acupuncture can help with flexibility.<ref>http://online.liebertpub.com/doi/abs/10.1089/acu.2010.0773</ref> At any rate, it is well demonstrated to relieve muscle pain and improve blood flow, both of which can help flexibility exercise regimens.
  
== Video ==
+
 
{{Video:Improve Flexibility|}}
+
 
  
 
== Tips ==
 
== Tips ==