Difference between revisions of "Heal After a Divorce"
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Divorces can be painful, yet you are capable of positively moving on with your life. When dealing with difficult emotions, acknowledge and express them instead of masking or ignoring them. Find it within yourself to forgive your ex and also yourself. Get support by staying close to family and friends or seeing a therapist. Finally, create and rediscover parts of yourself in ways that help you move forward. | Divorces can be painful, yet you are capable of positively moving on with your life. When dealing with difficult emotions, acknowledge and express them instead of masking or ignoring them. Find it within yourself to forgive your ex and also yourself. Get support by staying close to family and friends or seeing a therapist. Finally, create and rediscover parts of yourself in ways that help you move forward. | ||
| − | [[Category:Dealing with Separation and Divorce]] | + | [[Category: Dealing with Separation and Divorce]] |
== Steps == | == Steps == | ||
