Difference between revisions of "Have a James Bond Lifestyle"
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# Get in shape. In order to complete his assignments, James Bond has to be physically fit. If you have seen Bond's body in Casino Royale (and shortly displayed in Quantum of Solace trailer), you will know what I'm talking about. Search for quality gyms in your area and, if possible, ask a specialist what kind of exercise you should do to get in good shape. If you can't afford a gym or you don't have time for it, do some exercises on your own at home - however, remember that doing exercises on your own, mainly musculature building, might get you hurt. Know the proper way to do the exercise and, most important: do it on a regular basis. No exercise will get your body fit for eternity. There are many alleged training programs Daniel Craig did for his part as Bond in Casino Royale, but all of them are untrue or loosely based on what he really did. In fact, nobody knows for sure his exact training program, but know that he worked on his arms (biceps, triceps and an emphasis on shoulders), torso (chest and abdominal exercises) and legs. A good James Bond training program is available at James Bond Lifestyle - once again, the website is not mine. | # Get in shape. In order to complete his assignments, James Bond has to be physically fit. If you have seen Bond's body in Casino Royale (and shortly displayed in Quantum of Solace trailer), you will know what I'm talking about. Search for quality gyms in your area and, if possible, ask a specialist what kind of exercise you should do to get in good shape. If you can't afford a gym or you don't have time for it, do some exercises on your own at home - however, remember that doing exercises on your own, mainly musculature building, might get you hurt. Know the proper way to do the exercise and, most important: do it on a regular basis. No exercise will get your body fit for eternity. There are many alleged training programs Daniel Craig did for his part as Bond in Casino Royale, but all of them are untrue or loosely based on what he really did. In fact, nobody knows for sure his exact training program, but know that he worked on his arms (biceps, triceps and an emphasis on shoulders), torso (chest and abdominal exercises) and legs. A good James Bond training program is available at James Bond Lifestyle - once again, the website is not mine. | ||
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== Tips == | == Tips == | ||
