Difference between revisions of "Grow Sprouts"
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Sprouting beans, vegetables, seeds, and grains is a simple way to exponentially increase the nutrition factor of simple ingredients. By sprouting up some alfalfa or lentils, you can intensify the micronutrients and integrate a delicious active food into your diet. They're delicious and a surprising treat you can make at home with a small number of ingredients and steps. Learn the basic process and the specific instructions for legumes, grains, seeds, and even how to grow your own microgreens. See Step 1 for more information. | Sprouting beans, vegetables, seeds, and grains is a simple way to exponentially increase the nutrition factor of simple ingredients. By sprouting up some alfalfa or lentils, you can intensify the micronutrients and integrate a delicious active food into your diet. They're delicious and a surprising treat you can make at home with a small number of ingredients and steps. Learn the basic process and the specific instructions for legumes, grains, seeds, and even how to grow your own microgreens. See Step 1 for more information. | ||
| − | [[Category:Growing Vegetables]] | + | [[Category: Growing Vegetables]] |
== Steps == | == Steps == | ||
===Basic Guidelines and Materials=== | ===Basic Guidelines and Materials=== | ||
