Difference between revisions of "Give Yourself a Food Facial"

#* Honey is great for all skin types. It is moisturizing, making it ideal for dry skin. It is also antimicrobial, making it perfect for those with acne.<ref name="rf1">http://crunchybetty.com/food-on-your-face-honey</ref>

#Try plain, full-fat yogurt if you'd like something more exfoliating. Wash your face first, then spread some plain yogurt all over it, taking care to avoid the areas around the eyes. Wait 15 to 20 minutes, then wash the yogurt off with warm water.<ref name="rf2">http://crunchybetty.com/food-on-your-face-and-hair-yogurt</ref> Pat your face dry, and apply some toner and moisturizer, if needed.

#Give your eyes a treat with chamomile tea. Place two bags of chamomile tea into a mug, and fill the mug with hot water. Wait for the water to cool, then take the bags out, and squeeze the excess water out of them. Lay down, close your eyes, and place the tea bags over your eyelids. Cover your eyes with a washcloth and relax for 15 minutes before taking the tea bags off.<ref name="rf3">http://fitbottomedeats.com/2014/06/food-is-beautiful-really-food-facials/5/</ref>

#Try a simple strawberry face mask to brighten up your complexion. Mash 5 strawberries with a fork in a small bowl, then stir in 2 teaspoons of honey and ½ tablespoon of plain yogurt or heavy cream. Spread the mask over a clean face, taking care to avoid the area around the eyes. Wait 10 to 15 minutes, then wash the mask off. Follow up with some toner and moisturizer, if desired.<ref name="rf4">https://www.beautylish.com/a/vmacy/strawberry-mask</ref>

#* Strawberries naturally exfoliating, making them ideal for those who have dry, dull, or even acne-prone skin.<ref name="rf4" />  

#Try a deluxe strawberry face mask for something more luxurious. Mush together 8 to 9 strawberries with a fork in a small bowl. Stir in {{convert|2|to|3|UStbsp|ml|sigfig=3}} of honey. For something more moisturizing, stir in {{convert|1|UStbsp|ml|adj=on|sigfig=3}} of oil. For something to combat oiliness, stir in up to {{convert|1|UStbsp|ml|adj=on|sigfig=3}} of freshly-squeezed lemon juice. Apply the mask to a clean face, taking care to avoid the eye area. Leave the mask on for 10 to 15 minutes, then wash it off with warm water. Pat your face dry, then follow up with some toner and moisturizer, if desired.<ref name="rf4" />

#Give ground tumeric a try. Tumeric is not only tasty in food, but it is also great on your skin! In a small bowl, mix together {{convert|3|UStbsp|ml|sigfig=3}} of milk (or yogurt if you have acne) and {{convert|2|UStbsp|ml|sigfig=3}} of flour (or ground oats if you have dry skin). Stir in 1 teaspoon of ground tumeric and a few drops of honey. Spread the mask over your face, avoiding the eye area, and wait 20 minutes. Wash the mask off using a washcloth and small, circular motions. Finish off with some toner and moisturizer.<ref name="rf5">http://helloglow.co/simple-beauty-get-glowing-skin-with-turmeric/</ref>

#Try a cooling aloe vera scrub. Cut open 2 green tea bags, and dump the tea into a small bowl. Next, stir in ⅓ cup (75 grams) of coconut oil, ¼ cup (55 grams) of sugar, and 1 tablespoon of aloe vera gel.<ref name="rf6">http://sweetsimpleliving.com/index.php/2015/09/01/aloe-green-tea-face-scrub/</ref> Gently massage the scrub onto your face, avoiding the area around the eyes, then rinse it off with lukewarm water. Splash your face afterwards with cool water the seal your pores, then pat your face dry with a clean towel. Store any leftover scrub in a glass jar in the fridge.

#Try a cinnamon and nutmeg mask if you have oily skin. Mix together {{convert|1|UStbsp|ml|adj=on|sigfig=3}} of honey, ½ teaspoon of ground cinnamon, and ½ teaspoon of nutmeg. Spread the mask over your face, taking care to avoid the eye area, and wait 20 minutes. Wash the mask off using warm water and a washcloth.<ref name="rf7">http://wellnessmama.com/12200/face-mask-recipes/</ref>

#Try a cooling cucumber mask if you have oily or inflamed skin. In a food processor or blender, combine ½ of a cucumber with {{convert|1|UStbsp|ml|adj=on|sigfig=3}} of honey. Spread the mask all over your face, and wait 20 minutes. Wash the mask off using warm water and a washcloth.<ref name="rf7" />

#* For an even more effective mask, add 1 teaspoon of bentonite or kaoline clay.<ref name="rf7" />

#Try a lemon-based mask to zap blackheads and acne. Lean your face over a bowl of hot, steamy water for a few minutes to help open up your pores. Then, mix together {{convert|1|UStbsp|ml|adj=on|sigfig=3}} of honey and the juice from half of a lemon. Spread the mixture over your face, taking extra care to avoid the eye area. Wait 15 to 30 minutes, then wash the mask off with warm water. Finish off by splashing your face with cool water and applying some moisturizer, if needed.<ref name="rf8">http://theeverygirl.com/feature/homemade-honey-lemon-face-mask</ref>

#Try an oatmeal mask if you need something more soothing. In a small bowl, stir together {{convert|1|UStbsp|ml|adj=on|sigfig=3}} of ground oatmeal, 1 teaspoon of honey, and 1 teaspoon of yogurt. Gently massage the mask onto your face using circular motions, then leave it there for 15 minutes. Wash the mask off using warm water, then splash your face with cool water to help close the pores. If you need to, follow up with some moisturizer.<ref name="rf9">https://bellatory.com/skin/DIY-Homemade-Oatmeal-Face-Mask</ref>

#* Yogurt helps fight acne because it contains probiotic enzymes.<ref name="rf10">http://www.enkivillage.com/oatmeal-face-mask.html</ref>  

#* Honey helps fight acne because of its antimicrobial properties.<ref name="rf9" />

#* Oatmeal is great for oily skin because it helps absorb excess oils. It can also help sooth irritated skin.<ref name="rf10" /><ref name="rf9" />

#* You can use this mask as a scrub instead! Simple massage it onto your face for a few minutes, then rinse it off.<ref name="rf11">http://dabblesandbabbles.com/oatmeal-honey-face-scrub/</ref>

#Try a cinnamon scrub if you have acne. In a small bowl, combine {{convert|2|UStbsp|ml|sigfig=3}} of ground cinnamon with {{convert|1|UStbsp|ml|adj=on|sigfig=3}} of sugar, 1 tablespoon of coconut oil, and 2 teaspoons of baking soda. Pierce a vitamin E capsule with a pin, and squeeze the oil into the bowl. Stir everything together, then gently massage the scrub onto your face, taking care to avoid the eye area. Rinse the mask off with warm water, then splash your face with cool water to seal your pores. Gently pat your face dry when you are done, and store any leftover mask in a glass jar.<ref name="rf12">http://www.notquitesusie.com/2014/10/diy-holiday-gift-idea-cinnamon-face-scrub.html</ref>

#Make a banana face mask if you have dry skin. Using a fork, mash together 1 banana and {{convert|1|UStbsp|ml|adj=on|sigfig=3}} of honey. Spread the mask over a clean face, and wait 10 to 15 minutes. Wash the mask off with warm water.<ref name="rf7" />

#Try an avocado mask if you have dry skin. Using a fork, mash together ½ of an avocado and {{convert|2|UStbsp|ml|sigfig=3}} of honey. Spread the mask over a clean face, and wait 20 minutes. Wash the mask off with warm after when you are done.<ref name="rf7" />

#* For a deluxe version of the mask, add {{convert|1|UStbsp|ml|adj=on|sigfig=3}} of plain yogurt and ½ tablespoon of olive oil. The yogurt will help exfoliate and brighten your skin, while the oil will help moisturize it further.<ref name="rf13">http://www.allure.com/gallery/homemade-face-mask-recipes</ref>

#Make a soothing cocoa-yogurt mask if you have sensitive skin. In a small bowl, combine {{convert|1|UStbsp|ml|adj=on|sigfig=3}} of yogurt, 1 teaspoon of honey, and 1 teaspoon of cocoa powder. Spread the mask over your face.<ref name="rf13" />

#* Cocoa powder helps calm irritations, making it perfect for sensitive skin.<ref name="rf13" />

#Try a honey-oatmeal mask if you have dry or sensitive skin. In a small bowl, combine {{convert|1|UStbsp|ml|adj=on|sigfig=3}} of oatmeal with {{convert|1|UStbsp|ml|adj=on|sigfig=3}} of honey. Spread the mixture over your face using circular motions. Wait 30 minutes, then wash the mask with warm water.<ref name="rf14">http://www.beautyandwellnessguide.com/oatmeal-honey-facial-mask-healthy-glowing-skin/</ref>

#* You can also use this mask as a scrub instead. Simply massage it onto your face for a few minutes, then rinse it off.<ref name="rf11" />

#Try a baking soda scrub if you have sensitive skin. In a small bowl, combine ⅓ cup (60 grams) of baking soda with {{convert|2|UStbsp|ml|sigfig=3}} of coconut oil. If the scrub is still too thin, add a little bit more baking soda. Next, gently massage about 1 to 2 teaspoons of the scrub onto your face, taking care to avoid the area around the eyes. Rinse the scrub off with warm water, then splash your face afterwards with cool water. Pat your face dry with a clean towel, and store any leftover scrub in a glass jar.<ref name="rf15">http://frugalfarmwife.com/article/baking-soda-face-wash/</ref>

* Store any leftover face mask or face scrub in a glass jar. Keep the jar in the fridge, and use the mask or scrub within one week.<ref name="rf4" />