Difference between revisions of "Get over Being Dumped"

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When you've been dumped, you can normally feel very hurt and upset most of the time, especially if he/she is your very first love or serious relationship.But with the right help and support, you can beat the blues!
 
When you've been dumped, you can normally feel very hurt and upset most of the time, especially if he/she is your very first love or serious relationship.But with the right help and support, you can beat the blues!
[[Category:Handling Rejection]]
+
[[Category: Handling Rejection]]
 
== Steps ==
 
== Steps ==
 
#  Get out the house. Don't stay cooped up crying over him/her. This will just make matters worse by thinking about it over and over again. Maybe hang out with some old friends that you haven't seen for a while, because you've been too busy spending time with him/her. Or maybe watch a film at the movies. Just don't torture yourself.
 
#  Get out the house. Don't stay cooped up crying over him/her. This will just make matters worse by thinking about it over and over again. Maybe hang out with some old friends that you haven't seen for a while, because you've been too busy spending time with him/her. Or maybe watch a film at the movies. Just don't torture yourself.