Difference between revisions of "Get Rid of Swimmer's Ear"
(importing article from wikihow) |
m (Text replacement - "[[Category: E" to "[[Category:E") |
||
| (4 intermediate revisions by the same user not shown) | |||
| Line 5: | Line 5: | ||
== Steps == | == Steps == | ||
===Treating Swimmer's Ear=== | ===Treating Swimmer's Ear=== | ||
| − | #Visit a doctor, especially for serious symptoms. Visiting a doctor is always recommended in order to prevent complications and identify underlying causes. If you experience any of the following symptoms, call a doctor and arrange an appointment, preferably within 24 hours.<ref>http://www.nlm.nih.gov/medlineplus/ency/article/000622.htm</ref><ref>http://www.nlm.nih.gov/medlineplus/ency/article/001038.htm</ref><ref>http://www.webmd.com/hw-popup/rupture-of-the-eardrum</ref> | + | #Visit a doctor, especially for serious symptoms. Visiting a doctor is always recommended in order to prevent complications and identify underlying causes. If you experience any of the following symptoms, call a doctor and arrange an appointment, preferably within 24 hours.<ref name="rf1">http://www.nlm.nih.gov/medlineplus/ency/article/000622.htm</ref><ref name="rf2">http://www.nlm.nih.gov/medlineplus/ency/article/001038.htm</ref><ref name="rf3">http://www.webmd.com/hw-popup/rupture-of-the-eardrum</ref> |
#*Fluid draining from your ear (especially if smelly, bloody, or pus-like) | #*Fluid draining from your ear (especially if smelly, bloody, or pus-like) | ||
#*Fever | #*Fever | ||
| Line 12: | Line 12: | ||
#*Facial weakness | #*Facial weakness | ||
#*Buzzing or other noise in your ears | #*Buzzing or other noise in your ears | ||
| − | #*Patients with diabetes, especially older patients or patients with severe ear pain, are at-risk for more serious infection and should visit a doctor urgently. Ask to be referred to an otolaryngologist (ear and throat doctor).<ref>http://www.aafp.org/afp/2012/1201/p1055.html</ref><ref>http://emedicine.medscape.com/article/994550-overview</ref> | + | #*Patients with diabetes, especially older patients or patients with severe ear pain, are at-risk for more serious infection and should visit a doctor urgently. Ask to be referred to an otolaryngologist (ear and throat doctor).<ref name="rf4">http://www.aafp.org/afp/2012/1201/p1055.html</ref><ref name="rf5">http://emedicine.medscape.com/article/994550-overview</ref> |
| − | #Keep your ear dry. Avoid swimming or putting your head underwater. While showering, place cotton balls loosely in your ears to prevent water from entering them.<ref | + | #Keep your ear dry. Avoid swimming or putting your head underwater. While showering, place cotton balls loosely in your ears to prevent water from entering them.<ref name="rf2" /> |
#*Do ''not'' attempt to dry out your ears using cotton or any other object. Cotton swabs increase the risk of infection, and are particularly dangerous when the ear is already infected. | #*Do ''not'' attempt to dry out your ears using cotton or any other object. Cotton swabs increase the risk of infection, and are particularly dangerous when the ear is already infected. | ||
| − | #Apply a dry, warm compress to ease pain. You can use an electric heating pad set to low, or a warm, dry towel. Hold over your ear for a few minutes to relieve pain. You may notice some drainage as earwax melts.<ref>http://www.webmd.com/a-to-z-guides/ear-canal-problems-swimmers-ear-home-treatment</ref> | + | #Apply a dry, warm compress to ease pain. You can use an electric heating pad set to low, or a warm, dry towel. Hold over your ear for a few minutes to relieve pain. You may notice some drainage as earwax melts.<ref name="rf6">http://www.webmd.com/a-to-z-guides/ear-canal-problems-swimmers-ear-home-treatment</ref> |
#*To create a dry, warm compress, microwave a wet washcloth, then seal it in a zip-locked bag. You can wrap a second, dry towel over the bag for more comfort. | #*To create a dry, warm compress, microwave a wet washcloth, then seal it in a zip-locked bag. You can wrap a second, dry towel over the bag for more comfort. | ||
#*To avoid burning, do not apply the compress to children, or to a sleeping person. | #*To avoid burning, do not apply the compress to children, or to a sleeping person. | ||
| Line 22: | Line 22: | ||
===Treating an Undamaged Eardrum=== | ===Treating an Undamaged Eardrum=== | ||
#Do not use these if you have serious symptoms. The serious symptoms listed earlier may be signs that you have a ruptured eardrum, caused by pressure from the infection. The following treatments are unsafe with this condition, since the fluids can drain past the eardrum and into your inner ear. Always visit a doctor if you have one of these symptoms along with swimmer's ear. | #Do not use these if you have serious symptoms. The serious symptoms listed earlier may be signs that you have a ruptured eardrum, caused by pressure from the infection. The following treatments are unsafe with this condition, since the fluids can drain past the eardrum and into your inner ear. Always visit a doctor if you have one of these symptoms along with swimmer's ear. | ||
| − | #*If you have ever had a damaged eardrum or ear surgery in the past, consult a doctor before using the treatments below, even if you do not have these symptoms.<ref>http://www.entnet.org/content/swimmers-ear</ref> | + | #*If you have ever had a damaged eardrum or ear surgery in the past, consult a doctor before using the treatments below, even if you do not have these symptoms.<ref name="rf7">http://www.entnet.org/content/swimmers-ear</ref> |
| − | #Warm a mix of rubbing alcohol and vinegar. Create an equal mix of white vinegar and 70% rubbing alcohol, heated until warm but not hot.<ref | + | #Warm a mix of rubbing alcohol and vinegar. Create an equal mix of white vinegar and 70% rubbing alcohol, heated until warm but not hot.<ref name="rf7" /> |
| − | #*Alternatively, purchase a non-aqueous acetic acid eardrop at a drugstore.<ref>http://emedicine.medscape.com/article/994550-treatment</ref> | + | #*Alternatively, purchase a non-aqueous acetic acid eardrop at a drugstore.<ref name="rf8">http://emedicine.medscape.com/article/994550-treatment</ref> |
#*Putting cold or hot liquids in your ear may lead to dizziness. Try to warm the solution to roughly your body temperature. | #*Putting cold or hot liquids in your ear may lead to dizziness. Try to warm the solution to roughly your body temperature. | ||
#Rinse your ear if it feels blocked. Some earwax is fine, but if the ear canal is blocked or if dirt or debris is in the ear, it may need cleaning first. Fill a bulb syringe with the vinegar and alcohol mixture and squirt a trickle into your ear canal, letting it drain out. | #Rinse your ear if it feels blocked. Some earwax is fine, but if the ear canal is blocked or if dirt or debris is in the ear, it may need cleaning first. Fill a bulb syringe with the vinegar and alcohol mixture and squirt a trickle into your ear canal, letting it drain out. | ||
| − | #*Warm water rinsing is not recommended for swimmer's ear.<ref>http://www.merckmanuals.com/professional/ear_nose_and_throat_disorders/external_ear_disorders/external_otitis_acute.html</ref> | + | #*Warm water rinsing is not recommended for swimmer's ear.<ref name="rf9">http://www.merckmanuals.com/professional/ear_nose_and_throat_disorders/external_ear_disorders/external_otitis_acute.html</ref> |
| − | #*If your ear still feels blocked, visit an otolaryngologist or ask a general practice doctor for a referral. The otolaryngologist can clean your ear more effectively using suction.<ref | + | #*If your ear still feels blocked, visit an otolaryngologist or ask a general practice doctor for a referral. The otolaryngologist can clean your ear more effectively using suction.<ref name="rf4" /> |
| − | #*Never perform this step on a person with diabetes, not even at a doctor's office.<ref | + | #*Never perform this step on a person with diabetes, not even at a doctor's office.<ref name="rf4" /> |
#Use the solution as eardrops. The alcohol will help remaining moisture evaporate, while the vinegar will make your ear canal more acidic. Both of these make your ear a less welcoming place for bacteria. Apply with the following method: | #Use the solution as eardrops. The alcohol will help remaining moisture evaporate, while the vinegar will make your ear canal more acidic. Both of these make your ear a less welcoming place for bacteria. Apply with the following method: | ||
#*Warm the solution by rubbing the container in your hands or placing it in a cup of warm water – without mixing the two liquids together. | #*Warm the solution by rubbing the container in your hands or placing it in a cup of warm water – without mixing the two liquids together. | ||
#*Lie down with your ear facing upward. | #*Lie down with your ear facing upward. | ||
#*Have an assistant place two or three drops on the wall of the ear canal, allowing air to escape so drops can get into the ear. Gently wiggling your ears will aid in this process. | #*Have an assistant place two or three drops on the wall of the ear canal, allowing air to escape so drops can get into the ear. Gently wiggling your ears will aid in this process. | ||
| − | #*Remain lying down for a few minutes.<ref | + | #*Remain lying down for a few minutes.<ref name="rf7" /> |
| − | #Ask a doctor about further treatment. If there are no signs of improvement, a doctor should be able to examine your ear and recommend one or more of the following treatments:<ref | + | #Ask a doctor about further treatment. If there are no signs of improvement, a doctor should be able to examine your ear and recommend one or more of the following treatments:<ref name="rf4" /><ref name="rf5" /> |
#*An antibacterial eardrop (or more rarely, an antifungal eardrop) | #*An antibacterial eardrop (or more rarely, an antifungal eardrop) | ||
#*Insertion of a wick into a swollen ear canal, to allow eardrops to penetrate | #*Insertion of a wick into a swollen ear canal, to allow eardrops to penetrate | ||
| Line 44: | Line 44: | ||
===Preventing Swimmer's Ear=== | ===Preventing Swimmer's Ear=== | ||
| − | #Avoid cleaning the inside of your ear. Contrary to popular belief, cleaning your ear with a cotton swab or any other object can actually damage the ear canal and increase the risk of infection. A thin layer of earwax is necessary for a healthy ear.<ref | + | #Avoid cleaning the inside of your ear. Contrary to popular belief, cleaning your ear with a cotton swab or any other object can actually damage the ear canal and increase the risk of infection. A thin layer of earwax is necessary for a healthy ear.<ref name="rf7" /> |
| − | #*Even excessive water irrigation to remove earwax can cause damage.<ref | + | #*Even excessive water irrigation to remove earwax can cause damage.<ref name="rf7" /> If you suffer from excessive earwax, ask a doctor for advice on safe treatment. |
| − | #*Excessive soap use on your ears can increase the chance of infection due to the raised pH levels.<ref>http://emedicine.medscape.com/article/994550-treatment#aw2aab6b6b6</ref> | + | #*Excessive soap use on your ears can increase the chance of infection due to the raised pH levels.<ref name="rf10">http://emedicine.medscape.com/article/994550-treatment#aw2aab6b6b6</ref> |
| − | #Consider using earplugs when swimming. The use of earplugs while swimming is controversial among medical professionals. On the one hand, they can prevent water entering your ear canal. On the other hand, inserting any object into your ear can damage it and make it more susceptible to infection.<ref | + | #Consider using earplugs when swimming. The use of earplugs while swimming is controversial among medical professionals. On the one hand, they can prevent water entering your ear canal. On the other hand, inserting any object into your ear can damage it and make it more susceptible to infection.<ref name="rf8" /> Ask your doctor for advice, taking into account the state of your ear canal and the likelihood of exposure to bacteria where you swim. |
| − | #Keep your ears dry. Use a dry towel or hair dryer to dry your ears after swimming or showering. If you feel water in your ear canal, place a drop of vinegar mixed with a drop of rubbing alcohol in your ears to hasten drying and reduce the chance of bacterial growth.<ref | + | #Keep your ears dry. Use a dry towel or hair dryer to dry your ears after swimming or showering. If you feel water in your ear canal, place a drop of vinegar mixed with a drop of rubbing alcohol in your ears to hasten drying and reduce the chance of bacterial growth.<ref name="rf1" /> |
| − | #Protect your ears from hair products. Hair spray and hair dye contain chemicals that can damage your ear canal. Place cotton balls loosely over your ear canal to prevent this during application.<ref | + | #Protect your ears from hair products. Hair spray and hair dye contain chemicals that can damage your ear canal. Place cotton balls loosely over your ear canal to prevent this during application.<ref name="rf7" /> |
#Visit an ear and throat doctor to keep ears clean. Go see an otolaryngologist if you have itchy, flaky, scaly ears or extensive earwax. If necessary, make regular appointments to have your ears cleaned professionally. | #Visit an ear and throat doctor to keep ears clean. Go see an otolaryngologist if you have itchy, flaky, scaly ears or extensive earwax. If necessary, make regular appointments to have your ears cleaned professionally. | ||
== Tips == | == Tips == | ||
| − | *Doctors typically prescribe a course of medication for 7–10 days, but the actual treatment period necessary varies significantly.<ref>http://www.ncbi.nlm.nih.gov/pubmed/20091565?dopt=Abstract</ref> Always follow your doctor's instructions, but call and ask about a new round of treatment if you are nearing the end of the treatment period and your symptoms are still present. | + | *Doctors typically prescribe a course of medication for 7–10 days, but the actual treatment period necessary varies significantly.<ref name="rf11">http://www.ncbi.nlm.nih.gov/pubmed/20091565?dopt=Abstract</ref> Always follow your doctor's instructions, but call and ask about a new round of treatment if you are nearing the end of the treatment period and your symptoms are still present. |
*To insert ear drops into the ears of small children, hold the child in your lap with his or her legs wrapped around your waist and your head down on your knees. Keep the child in this position for 2-3 minutes. | *To insert ear drops into the ears of small children, hold the child in your lap with his or her legs wrapped around your waist and your head down on your knees. Keep the child in this position for 2-3 minutes. | ||
