Difference between revisions of "Get Long Healthy Nails"
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| − | + | If you're having a hard time growing out your nails, don't despair. There are several things you can do to help. This article will teach you many ways to naturally enhance the growth of your nails, as well as maintain their health. | |
| − | [[Category:Nail Care]] | + | [[Category: Nail Care]] |
== Steps == | == Steps == | ||
# Refrain from biting or peeling your nails. If you find that you have problems with that, mix nail polish and hand sanitizer and apply it to your nails. | # Refrain from biting or peeling your nails. If you find that you have problems with that, mix nail polish and hand sanitizer and apply it to your nails. | ||
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#Take supplements that contain Biotin and Riboflavin which are the two key elements in nail growth. Look for supplements that contain a high dosage of both or one of the other. Be sure to take it every day so you will have healthy, beautiful and strong nails. | #Take supplements that contain Biotin and Riboflavin which are the two key elements in nail growth. Look for supplements that contain a high dosage of both or one of the other. Be sure to take it every day so you will have healthy, beautiful and strong nails. | ||
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== Tips == | == Tips == | ||
