Difference between revisions of "Get Excited About Life"

Although we sometimes forget, life is an amazing gift. In this staggeringly large universe, we are somehow alive and conscious, with the ability to understand, to feel, to think. It is easy to take this for granted amidst studying or working hard to pay the bills. It is hard to keep it in mind amidst all our fears and phobias, our frustrations, and the sometimes mundane and repetitive habits we all endure at times. There is so much to life though that there are many ways to get excited about it again. Being excited about life is good not only for mental health, but physical health, too: being bored is even associated with a greater chance of mortality.<ref>http://www.bbc.com/future/story/20141218-why-boredom-is-good-for-you</ref>

Although we sometimes forget, life is an amazing gift. In this staggeringly large universe, we are somehow alive and conscious, with the ability to understand, to feel, to think. It is easy to take this for granted amidst studying or working hard to pay the bills. It is hard to keep it in mind amidst all our fears and phobias, our frustrations, and the sometimes mundane and repetitive habits we all endure at times. There is so much to life though that there are many ways to get excited about it again. Being excited about life is good not only for mental health, but physical health, too: being bored is even associated with a greater chance of mortality.<ref>http://www.bbc.com/future/story/20141218-why-boredom-is-good-for-you</ref>

== Steps ==

== Steps ==