Difference between revisions of "Get Buff"
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#Add a protein-filled snack, like a yogurt smoothie, nuts or chicken wrap after you work out. This will serve to curb hunger while your metabolism is running high. | #Add a protein-filled snack, like a yogurt smoothie, nuts or chicken wrap after you work out. This will serve to curb hunger while your metabolism is running high. | ||
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== Tips == | == Tips == | ||
