Difference between revisions of "Gain More Muscle Mass and Strength"
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If you're hoping to gain more muscle mass and strength, employ a workout strategy designed to strengthen different parts of your body and increase overall mass. Eat a diet geared toward bulking up your muscles, and consider taking supplements to help you get bigger, faster. Keep reading for detailed instructions. | If you're hoping to gain more muscle mass and strength, employ a workout strategy designed to strengthen different parts of your body and increase overall mass. Eat a diet geared toward bulking up your muscles, and consider taking supplements to help you get bigger, faster. Keep reading for detailed instructions. | ||
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== Steps == | == Steps == | ||
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#*Avoid supplements purporting to help you gain a certain amount of weight within a certain time period. Everyone's body is different, and products claiming to have magical muscle-building properties are probably a scam. | #*Avoid supplements purporting to help you gain a certain amount of weight within a certain time period. Everyone's body is different, and products claiming to have magical muscle-building properties are probably a scam. | ||
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== Tips == | == Tips == | ||
