Difference between revisions of "Forgive Someone Who Has Hurt You"
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It can be very challenging to forgive someone who has hurt you. However, being able to truly forgive a person for hurting you can help you to feel better and maybe even mend your relationship. Forgiving someone for hurting you has been shown to relieve stress, so you'll be doing yourself a favor in the process.<ref name="rf1">http://www.webmd.com/mental-health/features/forgive-forget</ref> Learning to forgive someone can be a long and intensive process, but may be a better option then holding a grudge. | It can be very challenging to forgive someone who has hurt you. However, being able to truly forgive a person for hurting you can help you to feel better and maybe even mend your relationship. Forgiving someone for hurting you has been shown to relieve stress, so you'll be doing yourself a favor in the process.<ref name="rf1">http://www.webmd.com/mental-health/features/forgive-forget</ref> Learning to forgive someone can be a long and intensive process, but may be a better option then holding a grudge. | ||
| − | [[Category:Maintaining Relationships]] | + | [[Category: Maintaining Relationships]] |
== Steps == | == Steps == | ||
=== Changing Your Perspective === | === Changing Your Perspective === | ||
