Difference between revisions of "Find Purpose when You Have Depression"
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Depression can make you feel like you are worthless and can’t go on, so it’s difficult to feel like you have purpose. To find purpose, start by creating a sense of meaning. Add activities and hobbies into your life that bring you enjoyment and fulfillment. Finally, seek outside help if you need support managing your depression. | Depression can make you feel like you are worthless and can’t go on, so it’s difficult to feel like you have purpose. To find purpose, start by creating a sense of meaning. Add activities and hobbies into your life that bring you enjoyment and fulfillment. Finally, seek outside help if you need support managing your depression. | ||
| − | [[Category:Depression]] | + | [[Category: Depression]] |
== Steps == | == Steps == | ||
